1. in-pursuit-of-fitness:

    When will you start to make a change in your life? 

    It just takes one moment to realize that you are beautiful and amazing. Learn to love yourself and make a decision to treat your body properly.

  3. buffyshot:

    Damn Thick

    (via imgonnamakeachange)


  4. Exercises to do with an Exercise Ball:


    Shoulder Back Extension:


    Lateral Flex:


    Alternating Crunch:


    Squeeze Twist Crunch:


    Alternating Full Sit-Up:


    Arm Side Lift:


    Outward Kicks:


    Arm Front-Back Lift:


    Alternating Leg Bridge:


    Alternating Leg Pull-In:


    (via eatcleanmakechanges)

  5. youreworkingtoohard:

    Our supplement cupboard. Only half of them are mine. The other half is the alligator’s but we share :) #balance #fit #fitspo #fitness #fitspiration #nutrition #iifym #macros #macronutrients #health #healthy #food #inspiration #motivation #justdoit #teamnodaysoff #fitfam #flexibledieting #diet #cutting #eatclean #cleaneating #carbcycling #absbyaugust

    (via imgonnamakeachange)

  6. xl-to-s:

    Don’t give up!
    More than 40 lbs lost and more to go!
    6 months progress

    (via beforeandafterfatlosspics)

  7. nightwiingshazam:

    lawd have mercy.

    (Source: nightwingshazam, via imgonnamakeachange)


  8. This will probably be a complete bitch post, warning.

    Got my P90x3 & shakeology in the mail yesterday. I was hoping to go grocery shopping today but I have been exhausted, bad PMDD. No energy and very tearful. I have been in bed all day. I am feeling sorry for myself and then I get upset and frustrated with myself. It’s a very bad cycle. It usually dissipates a day or two after I start my period. The doctor wants me to be on either, birth control, antidepressants and a steroid to control symptoms. But I don’t want to be. I just want to not feel so drained and achy. I just want to be dead right now. I just want to be healthy, but it’s hard to do when your sick and tired all the time. Start my 6 nights tomorrow night too. Never ends.