Got my P90x3 & shakeology in the mail yesterday. I was hoping to go grocery shopping today but I have been exhausted, bad PMDD. No energy and very tearful. I have been in bed all day. I am feeling sorry for myself and then I get upset and frustrated with myself. It’s a very bad cycle. It usually dissipates a day or two after I start my period. The doctor wants me to be on either, birth control, antidepressants and a steroid to control symptoms. But I don’t want to be. I just want to not feel so drained and achy. I just want to be dead right now. I just want to be healthy, but it’s hard to do when your sick and tired all the time. Start my 6 nights tomorrow night too. Never ends.